Wednesday, March 10, 2010

Leader board 3/10/10

What an awesome night. Great effort by everyone. I'm really happy with everyones effort and performance. Here's todays WOD, if you don't know what the abbreviations are get to Fit Club and learn.
"Christine"
3 rounds for time
SDLHP - 50
Deadlift - 12
Box Jump - 21
Kim - 14:21
Toby - 11:56
Sara D. -11:14
Alexa - 9:47
Tom - 14:59
James - 11:54
Jeff - 11:40
Matt - 13:50
Tim - 15:23
Mike - 11:48
Aaron - 12:20
Doc - 14:10
Rachel C - 10:10
Seth - 14:37

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.