Arnold Recap

What a great weekend at the Arnold Classic Sports Festival! We spent all day Saturday checking out all the events and exhibits. While I really could have done with out all the fluff the Martial Arts tourney, gymnastics and olympic lifting event were great. The highlight for me was watching my kids at the CrossFit Kids booth and setting up and helping judge the CrossFit Games Sectional. Mitchell Turned in a :54 obstacle course time and did 9 pull ups for the Marines, Ellie did a 1:12 on the O course and learned that people look stupid when they are orange.

If you didn't get a chance to check out the CrossFit Sectional competition on Sunday you really missed a cool event. Doug Chapman of HyperFit and the whole team at Rogue Fitness and all the volunteers did a great job. A special Thanks to FC members James Hale and Jeff Fisher for spending countless hours at the event making sure we were represented and things went smoothly.

I learned a ton of stuff I cant wait to bring to our work outs so get ready, we're gonna get some!